Useful Resources

 
 
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Strive for Continuous Improvement

At Mental Health Solutions, we believe that having access to resources that support and evolve your mental health is key to continuous improvement. The recommended resources listed below follow the same solution-oriented approach taken in our services: they are based on the latest research, evidence, and clinical expertise. Refer back to this page often as we will be constantly adding new podcasts, articles, news, video and other interesting content to it.

MHS' team is always open to participating and speaking in seminars, conferences and other events dedicate to promoting mental health in Minnesota or globally. Please contact us to discuss details.


Move Better Together. www.movebettertogether.com

Healthy Living With Your Dog

Like Mental Health Solutions, Move Better Together shares the core belief of promoting holistic and integrated well-being. It was founded by Dr. Brandon Schomberg, an expert in his field and a colleague of Dr. Schneider, our founder and CEO. Move Better Together champions the idea that movement isn’t just about fitness—it’s about feeling better, living fully, and building meaningful relationships. We highly recommend exploring Move Better Together as a way to achieve personal empowerment, moving with purpose, connecting with others, and embracing a more vibrant life.


Support Planning and Services

Your Direction Support Planning Services help individuals with disabilities and their families navigate Consumer Directed Community Supports (CDCS). Their Minnesota Department of Human Resources Certified Support Planners work closely with each person, their loved ones, and case managers to create and implement a personalized Community Support Plan that reflects your loved one’s unique needs, goals, and preferences. They assist with hiring and training support staff, coordinating services, managing budgets, and solving challenges that arise along the way — ensuring families feel supported, informed, and empowered.. We highly recommend looking into them if in need of assistance navigating this process.


 
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Get in touch

MHS’ mission is to help you - whether it’s by improving your quality of life by reducing suffering, or by helping you to identify and leverage your capacity to maximize outcomes.

Feel free to contact us at any time with questions or concerns. We can also arrange a free consultation or an appointment to guarantee we are the right fit for you.

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