Strive for Continuous Improvement
At Mental Health Solutions, we believe that having access to resources that support and evolve your mental health is key to continuous improvement. The recommended resources listed below follow the same solution-oriented approach taken in our services: they are based on the latest research, evidence, and clinical expertise. Refer back to this page often as we will be constantly adding new podcasts, articles, news, video and other interesting content to it.
MHS' team is always open to participating and speaking in seminars, conferences and other events dedicate to promoting mental health in Minnesota or globally. Please contact us to discuss details.
PODCAST: Mental Health Solutions Podcast
The Mental Health Solutions Podcast is an exploration of the intersections of mental health, fitness, nutrition, spirituality, and everything in between that fills our lives. We talk to thought leaders from these fields to hear how they got into the work they do, and what they do to help their clients.
Get in touch
MHS’ mission is to help you - whether it’s by improving your quality of life by reducing suffering, or by helping you to identify and leverage your capacity to maximize outcomes.
Feel free to contact us at any time with questions or concerns. We can also arrange a free consultation or an appointment to guarantee we are the right fit for you.